Charcuterie board with grapes, figs, cheese, boiled eggs, meat, and almonds on a gray table, next to wine glasses and a dark cloth.

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What's all the Hype about Pumpkin Spice
2018, Antioxidant, Coaching, Digestive System, Education, Energy, Food, Fresh Food, Health, Health Coach, Health Food, Healthy, Heath Coach, Holistic, Immune System, Natural, Nutrients, Nutrition, Nutrition Coach, Nutritionist, Raw Foods, Recipe, Sugar Free, Wellness, Whole Foods, Winter Blues, Cinnamon, Pumpkin Spice, cloves, Ginger, Allspice, Nutmeg, Digestion, Micro-flora, Gut Health Megan Barefoot 2018, Antioxidant, Coaching, Digestive System, Education, Energy, Food, Fresh Food, Health, Health Coach, Health Food, Healthy, Heath Coach, Holistic, Immune System, Natural, Nutrients, Nutrition, Nutrition Coach, Nutritionist, Raw Foods, Recipe, Sugar Free, Wellness, Whole Foods, Winter Blues, Cinnamon, Pumpkin Spice, cloves, Ginger, Allspice, Nutmeg, Digestion, Micro-flora, Gut Health Megan Barefoot

What's all the Hype about Pumpkin Spice

Believe it or not I don’t drink coffee.  Its not because I don’t agree with having a little java to start your day, its just because I don’t really enjoy the taste.  I can’t say that I haven’t been tempted lately though, as I catch the smell of pumpkin spiced EVERYTHING wafting through the air!  What is this pumpkin spice?...

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The Benefits of Raw Chocolate
Antioxidant, Chocolate, Coaching, Education, Fat, Food, Fresh Food, Health, Healthy Gifts, Heath Coach, Holistic, Keto Friendly, Natural, Nutrients, Nutrition, Organic, Paleo Friendly, Recipe, Sugar Free, Vegan Friendly, Vegetarian, Wellness, Whole Foods, Raw Chocolate, Raw Foods, Health Food, Healthy, Nutritionist, Health Coach, Nutrition Coach, Energy Megan Barefoot Antioxidant, Chocolate, Coaching, Education, Fat, Food, Fresh Food, Health, Healthy Gifts, Heath Coach, Holistic, Keto Friendly, Natural, Nutrients, Nutrition, Organic, Paleo Friendly, Recipe, Sugar Free, Vegan Friendly, Vegetarian, Wellness, Whole Foods, Raw Chocolate, Raw Foods, Health Food, Healthy, Nutritionist, Health Coach, Nutrition Coach, Energy Megan Barefoot

The Benefits of Raw Chocolate

It's been a busy week! On Thursday night of last week, I was privileged to speak at the Telus Spark Adults Only Night. It was a session about food and...

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