Holistic Nutrition Programs

No Shoes Nutrition offers several types of holistic nutrition programs for weight loss and gut health plus inflammation so that you can find the right fit for you!

Individual & Group Nutrition Programs to Support Your Symptoms

salad with kale, broccolini and lemon for weight loss
for gut health—heart on tummy symbol
woman in pain from inflammation

Learn More on Our Holistic Nutrition Blog

Welcome to My Blog About Nutrition & Optimal Health!!
Spring Clean Your Gut: 5 Science-Backed Steps to Refresh Your Digestive Health
Megan Barefoot
Spring Clean Your Gut: 5 Science-Backed Steps to Refresh Your Digestive Health
Megan Barefoot
Megan Barefoot
What to Eat This Spring: Superfoods That Nourish from the Inside Out
Megan Barefoot
What to Eat This Spring: Superfoods That Nourish from the Inside Out
Megan Barefoot
Megan Barefoot
Ready to Feel Recharged? How Moving More Can Maximize Your Spring Detox
Megan Barefoot
Ready to Feel Recharged? How Moving More Can Maximize Your Spring Detox
Megan Barefoot
Megan Barefoot
Spring Clean Your Gut: The Ultimate 8-Week Liver Reset for Energy, Weight Loss, and Gut Health
Megan Barefoot
Spring Clean Your Gut: The Ultimate 8-Week Liver Reset for Energy, Weight Loss, and Gut Health
Megan Barefoot
Megan Barefoot
Simple Anti-Inflammatory Meals for Real Life: Quick Recipes to Nourish and Thrive
Megan Barefoot
Simple Anti-Inflammatory Meals for Real Life: Quick Recipes to Nourish and Thrive
Megan Barefoot
Megan Barefoot
Toxins & Inflammation: The Dangerous Link You Need to Know
Megan Barefoot
Toxins & Inflammation: The Dangerous Link You Need to Know
Megan Barefoot
Megan Barefoot
The Anti-Inflammatory Diet Made Simple: What to Eat, What to Avoid & How to Thrive
Megan Barefoot
The Anti-Inflammatory Diet Made Simple: What to Eat, What to Avoid & How to Thrive
Megan Barefoot
Megan Barefoot
Satisfy Your Comfort Food Cravings—Without Wrecking Your Gut!
Megan Barefoot
Satisfy Your Comfort Food Cravings—Without Wrecking Your Gut!
Megan Barefoot
Megan Barefoot
Unhappy Gut, Unhappy Life: How to Spot and Solve Digestive Issues
Megan Barefoot
Unhappy Gut, Unhappy Life: How to Spot and Solve Digestive Issues
Megan Barefoot
Megan Barefoot
Date Night Delight: A Romantic Recipe That Loves Your Gut Back
Megan Barefoot
Date Night Delight: A Romantic Recipe That Loves Your Gut Back
Megan Barefoot
Megan Barefoot
From Kitchen Chaos to Culinary Confidence: Why a Cooking Class is a Game-Changer
Megan Barefoot
From Kitchen Chaos to Culinary Confidence: Why a Cooking Class is a Game-Changer
Megan Barefoot
Megan Barefoot
Supercharge Your Health: 10 Must-Eat Foods for 2025
Megan Barefoot
Supercharge Your Health: 10 Must-Eat Foods for 2025
Megan Barefoot
Megan Barefoot