from tummy troubles to transformation.
READY TO MAKE A CHANGE?
As Holistic Nutrition Specialists in Calgary, we provide personalized nutrition solutions to help busy, high-achieving individuals, who struggle with low energy, excess weight and digestive problems, look and feel great! We provide practical nutrition and lifestyle solutions so that YOU can live a more vibrant life!
What We can do
for you.
As Certified Holistic Nutritionists in Calgary, we look at the whole person, body, mind and spirit because we are all biochemically distinct. We educate people to look at food first to balance their body’s systems. We will:
Document your goals, needs and plans
Evaluate your food selection, lifestyle and use of dietary supplements
Help you identify your nutritional imbalances
Guide you in the implementation of a personal nutrition plan that can help you achieve your personal goals
REACH YOUR HEALTH GOALS with holistic Nutrition.
As your nutrition coach, I am your accountability partner, counselor and personal cheerleader. Together, we will look “holistically” at all areas of your life and see what needs support, create a plan of action and let the growth begin. I examine the unique perspective of your life and reveal anything that has been standing in the way of living to your highest potential.
Our Approach.
Armed with extensive, cutting-edge knowledge in holistic nutrition, we'll work with you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health and happiness.
Our approach is not to dwell on calories, carbs, fats and proteins. It is not to create lists of restrictions or good/bad foods. Instead, we work with our clients to create a happy, healthy life in a way that is flexible, fun and rewarding. Our support is personally tailored to you and your lifestyle. Our techniques are gentle, sincere, compassionate and fun. With our coaching, you can expect a positive transformation and most importantly, to feel better.
Together, we’ll work to reach your health goals in areas such as improving digestion, achieving optimal weight, reducing food cravings, increasing sleep and maximizing energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.
“TODAY, MORE THAN 95% OF ALL CHRONIC DISEASE IS CAUSED BY FOOD CHOICE, TOXIC FOOD INGREDIENTS, NUTRITIONAL DEFICIENCIES AND LACK OF PHYSICAL EXERCISE.”
—Mike Adams
Services Menu.
SEE WHAT WE HAVE TO OFFER.
Whether you want to come in for a single session or work with me longer-term, we will provide you with the resources and know-how to help you achieve your health goals and discover your superpowers!
