Holistic Nutrition Programs

No Shoes Nutrition offers several types of holistic nutrition programs for weight loss and gut health plus inflammation so that you can find the right fit for you!

Individual & Group Nutrition Programs to Support Your Symptoms

salad with kale, broccolini and lemon for weight loss
for gut health—heart on tummy symbol
woman in pain from inflammation

Learn More on Our Holistic Nutrition Blog

Welcome to My Blog About Nutrition & Optimal Health!!
Unhappy Gut, Unhappy Life: How to Spot and Solve Digestive Issues
Megan Barefoot
Unhappy Gut, Unhappy Life: How to Spot and Solve Digestive Issues
Megan Barefoot
Megan Barefoot
Date Night Delight: A Romantic Recipe That Loves Your Gut Back
Megan Barefoot
Date Night Delight: A Romantic Recipe That Loves Your Gut Back
Megan Barefoot
Megan Barefoot
From Kitchen Chaos to Culinary Confidence: Why a Cooking Class is a Game-Changer
Megan Barefoot
From Kitchen Chaos to Culinary Confidence: Why a Cooking Class is a Game-Changer
Megan Barefoot
Megan Barefoot
Supercharge Your Health: 10 Must-Eat Foods for 2025
Megan Barefoot
Supercharge Your Health: 10 Must-Eat Foods for 2025
Megan Barefoot
Megan Barefoot
Start the New Year with a Pantry Clean Out!
Megan Barefoot
Start the New Year with a Pantry Clean Out!
Megan Barefoot
Megan Barefoot
Let’s Get Things Started! - Thrive In 2025!
Megan Barefoot
Let’s Get Things Started! - Thrive In 2025!
Megan Barefoot
Megan Barefoot
Gut Health for Weight Loss: Why It’s the Missing Link in Your 2025 Plan
Megan Barefoot
Gut Health for Weight Loss: Why It’s the Missing Link in Your 2025 Plan
Megan Barefoot
Megan Barefoot
Thrive Together: Why Group Challenges Are the Secret to Achieving Your 2025 Health Goals
Megan Barefoot
Thrive Together: Why Group Challenges Are the Secret to Achieving Your 2025 Health Goals
Megan Barefoot
Megan Barefoot
The Holiday Gut Health Toolkit: Supporting Your Digestion During Festive Feasts
Megan Barefoot
The Holiday Gut Health Toolkit: Supporting Your Digestion During Festive Feasts
Megan Barefoot
Megan Barefoot
Healthy Holidays, Happy You: Simple Strategies to Stay on Track During the Festive Season
Megan Barefoot
Healthy Holidays, Happy You: Simple Strategies to Stay on Track During the Festive Season
Megan Barefoot
Megan Barefoot
Is Stress Aggravating Your Guts?
Megan Barefoot
Is Stress Aggravating Your Guts?
Megan Barefoot
Megan Barefoot
Nourishing Your Mind: The Power of Nutrition for Mental Wellness
Megan Barefoot
Nourishing Your Mind: The Power of Nutrition for Mental Wellness
Megan Barefoot
Megan Barefoot