Ready to Feel Renewed? More Energy For All!!
Today I would like to continue the discussion by introducing adaptogens. Adaptogens are plants which can come in the form of roots, leaves, mushrooms (technically fungi, I know) that can help your body normalize the stress chemicals you produce. This means that if your stress chemicals are high, these plants help lower them back to normal.
Read moreWhat's all the Hype about Pumpkin Spice
Believe it or not I don’t drink coffee. Its not because I don’t agree with having a little java to start your day, its just because I don’t really enjoy the taste. I can’t say that I haven’t been tempted lately though, as I catch the smell of pumpkin spiced EVERYTHING wafting through the air! What is this pumpkin spice?...
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