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The Benefits of Raw Chocolate
It's been a busy week! On Thursday night of last week, I was privileged to speak at the Telus Spark Adults Only Night. It was a session about food and...

Why is Everyone Eating Avocados?
Yes, we know they are a super food. Yes, we know they are healthy for us, but why all the hype? If you get out of the house at all lately, if you watch the news, visit a restaurant, or scroll social media, you have...