Welcome to Our Blog for Nutrition + Optimal Health!!

Featured Posts

All Posts

Do You Have An "itis"?

Do You Have An "itis"?

Is Inflammation Holding you Back?

If you have an illness or a condition that ends with “itis” you have a chronic inflammation problem. Some examples are arthritis, bursitis, sinusitis and tendinitis. This inflammation can be systemic and can be happening in the body without you being aware. It contributes to other illnesses such as diabetes, osteoporosis and even Alzheimer’s. Unfortunately, there are quite a few of us dealing with the issues of chronic inflammation. Do any of these questions ring true for you?

Read More

Blog Post Archive