Know You’re Supported

Yesterday we spent some time thinking about goals. Maybe we have some simple tweaks to make to our daily lives or we may have lofty goals to achieve in 2018. Regardless, where is your support coming from? Who is going to help you stay accountable and living your intention?  How do you want to be supported? Do you need to join a group to quit a habit? Should you talk to your doctor before hand? These are important things to remember and to get in place before starting.