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Water
Coaching, Digestion, Energy, Food, Gut Health, Health Coach, Health Food, Hydration, Natural, Nutrients, Nutrition, Nutrition Coach, Wellness Megan Barefoot Coaching, Digestion, Energy, Food, Gut Health, Health Coach, Health Food, Hydration, Natural, Nutrients, Nutrition, Nutrition Coach, Wellness Megan Barefoot

Water

The Cleansing Nature of Water

We’ve been talking all about cleanses and detoxes this month, but did you know that your body can cleanse and detox itself. Yes, it can flush harmful substances out of your system ALL BY ITSELF!! But one important thing it does need from you is WATER!!

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Cleanses and Detoxes
2018, Coaching, Digestion, Energy, Fresh Food, Gut Health, Health Coach, Health Food, Healthy, Holistic, Natural, Nutrients, Nutrition, Nutritionist, Nutrition Coach, Wellness Megan Barefoot 2018, Coaching, Digestion, Energy, Fresh Food, Gut Health, Health Coach, Health Food, Healthy, Holistic, Natural, Nutrients, Nutrition, Nutritionist, Nutrition Coach, Wellness Megan Barefoot

Cleanses and Detoxes

Cleanses and Detoxes

There are detoxes and cleanses galore on the market these days!  As we begin the New Year and are looking to jump start our health goals for 2018 I am getting a lot of questions around cleanses and detoxes so I thought I would answer some today.

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